Join
Details
Sessions
Thu, Nov 19
7:00 PM CST your time
1 hour
Hosted By
Cynthia Barrios Lopez
Founder/Teacher/Therapist
About Cynthia
Biography
Cynthia Barrios Lopez
Founder/Teacher/Therapist
A professional contemporary dancer, she has been passionate about movement since the age of 4. “Through movement, we can find states of peace and joy.” She founded Strawberry Feeling in 2020 as a response to the global crisis caused by the pandemic, where she combines movement and energy therapies as tools for achieving well-being.
Experience
Details
Description
Pilates Reformer session—combining three methods: dance, yoga, and Pilates. At the end of each session, we have a relaxation moment with biomagnetic pairs and @doterra essential oils, making it an experience for both body and soul.
Goals
Activate deep muscles.
Moving with the breath.
Coordinate movements and improve proprioception.
Improve the connection between our mind and body.
Let’s live in the moment and relax.
Requirements
Comfortable clothes, socks, and a passion for learning.
Category
Fitness
Audience
Adult
In-Person
Mexico City