A full-body stretch session to boost mobility, ease tension, and support your active (or not-so-active) lifestyle.
Details
Flexibility and elasticity are qualities of our muscles and ligaments that help us to have a greater range of motion in our performance both in our daily lives and in the sports we practice, this is a class focused on stretching our entire body improving the resilience of the muscles favoring their recovery and avoiding injuries.
Ideal for:
* People who want to increase their flexibility
* Runners
* People who train weights and functional
* Sedentary people with little flexibility
* Practitioners of classical, modern or contemporary dance
Calendar
2025-12-182025-12-18
MX$3002026-01-082026-01-08
MX$3002026-01-152026-01-15
MX$3002026-01-222026-01-22
MX$3002026-01-292026-01-29
MX$3002026-02-052026-02-05
MX$3002026-02-122026-02-12
MX$3002026-02-192026-02-19
MX$3002026-02-262026-02-26
MX$300
Special Packages
Frequently Asked Questions
Have any questions?
We're here to help! Reach out to us for any additional information.
Need More Help?
Get in touch with us!
Let's help you get the most out of your experience with us.